Jeremy Thompson

Episode Audio: https://anchor.fm/thompson-running/episodes/When-Race-Plans-Go-Awry-et6e30 Subscribe on Apple podcasts Subscribe on Spotify

Episode Audio: https://anchor.fm/thompson-running/episodes/Interview-with-Kali-Benavides-2021-Shamrock-Run-10k-Female-Winner-ess0kq Subscribe on Apple podcasts Subscribe on Spotify The Positives of Negative Splits: https://www.runnersworld.com/training/a20790534/learn-how-to-run-negative-splits/ http://Q50 Run to the Hills: http://www.q50races.com/2018/06/21/q50-run-to-the-hills/

Episode Audio: https://anchor.fm/thompson-running/episodes/Shamrock-Run-2021-Recap-esitq9 Subscribe on Apple podcasts Subscribe on Spotify

Episode 11 audio: https://anchor.fm/thompson-running/episodes/Shamrock-Run-Hype-Week-Trail-Running-vs–Road-Running-es55od Subscribe on Apple podcasts Subscribe on Spotify

Episode audio: https://anchor.fm/thompson-running/episodes/Shamrock-Run-Interview-with-Amanda-Bennett-from-the-Hammond-Rotary-Club-ernb17 Subscribe on Apple podcasts Subscribe on Spotify RunSignUp for Shamrock Run: https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun Hammond Shamrock Run Facebook page (video with Amanda sporting her green wig): https://www.facebook.com/ShamrockRunHammond/videos/652934398619306 Hammond Rotary Club website: https://hammondrotary.com/ Sponsor – Louisiana 1st Choice: https://lafcaa.com/

Episode audio: https://anchor.fm/thompson-running/episodes/Relay-Running-with-the-Thompson-Crew-eqnhtc Subscribe on Apple podcasts Subscribe on Spotify In Episode 8, we discuss relay running with the Thompson Running Crew getting ready for the Bon Temps Relay at the end of March. Bon Temps Relay signup: https://ultrasignup.com/register.aspx?did=77420 Mississippi Blues Marathon relay info: https://msbluesmarathon.events/marathon-relay/ Find other marathon relays on Running in the USA website:…

Episode audio: https://anchor.fm/thompson-running/episodes/Destination-Running-with-the-Thompson-Running-Crew-eqcili Subscribe on Apple podcasts Subscribe on Spotify In Episode 7, we discuss some of our favorite places we’ve run and some of our least favorite places we’ve run. Always with a story about Mark getting accosted by the police. If you’re interested in more info about the Equinox trail run in April,…

Episode audio: https://anchor.fm/thompson-running/episodes/How-to-Land-a-Safe-Jump-off-a-Bridge-Or–When-Thompson-Runners-Get-Injured-eq4sgb Subscribe on Apple podcasts Subscribe on Spotify In Episode 6, the Thompson Running crew discusses some of our running injuries, including Mark’s misadventure of having to jump off a bridge, after which he was laughed at by his own children. Here are some images for lacing running shoes for different purposes: https://www.fleetfeet.com/blog/how-to-lace-your-running-shoes-for-a-more-comfortable-fit.…