Episode audio: https://anchor.fm/thompson-running/episodes/The-Best-Time-of-Day-to-Run-epjfnt
In Episode 4, I talk about the best time of day to run based on the ideas in Daniel Pink’s book When: The Scientific Secrets of Perfect Timing.
Episode audio: https://anchor.fm/thompson-running/episodes/The-Best-Time-of-Day-to-Run-epjfnt
In Episode 4, I talk about the best time of day to run based on the ideas in Daniel Pink’s book When: The Scientific Secrets of Perfect Timing.